Last Quarter
With that equal light once again, the Last Quarter calls for balancing, except the shoe is on the other foot!
Last Quarter
What to focus on:
With the Last Quarter coming into being, you may now be called to release what isn't serving you, perhaps you have already been releasing, perhaps the path to releasing has been slowly showing up, don't think too logically around the process, allow natures reflection and trusting your discernment to lead the path towards letting go.
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With your logical brain, you may want to reflect on your life at the moment, do you need to bring in more harmony, more balance? Is there any steps you can take that will help you to see what it is you need right now?
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Think about utilising a reflective and integrative practise, journalling is great to allow things to fall into place, allowing conscious reflection can let what lies in the semi conscious find its place naturally. Equally a gentle embodiment practice can help to shift old energies, and shake off what is dead leaves and branches, what is no longer serving you. Breathing exercises can also help us to really open up, unlock and release old emotions and stuck energy - find a respected practitioner and try some free online resources.
We are on the out breath of the lunar cycle, we don't want to hold onto anything that isn't serving us any more.